Dr. Jask Bains completed her Bachelor of Science at the University of Alberta with a focus on Biological Sciences and Psychology, and earned her Doctor of Chiropractic degree from Palmer College of Chiropractic West in San Jose, California, graduating in 2024.

Dr. Bains takes a patient-centred, evidence-based approach to care, with an emphasis on individualized treatment and patient comfort. She believes effective care should be adaptable and tailored to each person’s needs, rather than a one-size-fits-all approach.

Her clinical focus includes pain and dysfunction affecting the muscles, joints, connective tissues, and nervous system across the entire body, challenging the common misconception that chiropractic care only addresses the back. Treatments can include adjustments and joint mobilization, soft tissue (with and without tools), posture rehabilitation, fitness journey support, shockwave therapy, taping, and more. 

Dr. Bains has a strong interest in strength training, biomechanics, and movement-based care, and enjoys helping patients of all backgrounds and ages better understand their bodies and movement patterns. She is especially passionate about working with individuals new to chiropractic care and is always happy to answer questions and address concerns.